3 essential habits to love yourself (and transform your life)

Love yourself. Love yourself. LOVE YOURSELF. When I first hopped aboard the self-love train, the people around me had mixed reactions. There were those who were all “Hell, yeah! Me too!” but then there were those who simply rolled their eyes. Those who dismissed me as some


The rebel’s guide to putting yourself first

The Rebel's guide to putting yourself first

Let me guess what you’re going to say… You’re going to tell me that you can’t possibly think about putting yourself at the top of the list. You have a business/ career/ kids/a partner/parents/colleagues/friends/pets (delete as appropriate). You have a huge to-do list and an even huger


Make Time Your Bitch

Make time your bitch? I want to propose that this is: A) Possible B) Life Changing – In a hectic world TIME can feel like our NEMESIS. It feels like we wear our busyness as a badge of honor. We used to ask people “how are you?”

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